All of us want to feel and look beautiful, don’t we? It is only a natural desire since feeling beautiful is a confidence booster. It makes you feel attractive and gives you a boost to approach things more assertively.
However, it is a general notion that one has to invest in beauty and skincare kits to bring a glow to their faces. Let us break it to you – you do not need expensive cosmetic products, a 40-minute skincare regime, or a salon visit every month. While all these things can help you enhance your features, it’s the little things in your routine that make a difference.
Here are a few tips that can make you look and feel more beautiful inside out.
8 Tips to Look Beautiful Effortlessly
- Drink Plenty of Water
You must have heard this advice before from your mum! Water helps to flush out the toxins and makes your skin look plumper and livelier. It also helps in the circulation of nutrients in your body. That is why drinking a glass of water 15 minutes before the meal is a great way to lose weight naturally.
Try drinking at least 8-10 glasses of water every day. Hydrated skin is a sure-shot way for healthy and shinier skin.
- Eat Healthy Food
The phrase – You are what you eat – could not be more true. A nutritious diet not only helps with your overall health and well-being but also keeps your skin healthy. A wholesome diet keeps you radiant and healthy from within and reflects on your skin. It also makes your hair grow longer and thicker!
So eat plenty of fruits and vegetables every day for great results.
You may like to know MALAIKA ARORA DIET TIPS – HOW TO GO FROM FAT TO FIT!
- Exercise Regularly
To look attractive, you don’t necessarily need to spend hours in the gym. An only half-hour of exercise can help you lose weight, improve your muscles and boost your energy level.
Exercise helps flush out the toxins that make you look pale and tired, thus making you look healthier. It also boosts the production of collagen, which keeps your skin firm and helps you look young.
- Get Enough Sleep
A person’s beauty and appearance can indeed be influenced by the amount of sleep that they get. A good night’s sleep can help you look more beautiful and radiant when you wake up in the morning. It is the only way to get rid of red, puffy, and tired eyes.
People who get enough sleep have better skin, which is one reason doctors often recommend it as part of a healthy lifestyle. It also helps with other aspects of health, like weight loss and reduced risk of heart disease.
- Cut Down on Sugar
Sugar makes you more prone to acne and can leave you looking red and blotchy. As soon as you eat sugary foods and drinks, blood sugar levels shoot up, and this causes your body to release insulin. The high insulin levels cause your oils glands in the skin to secrete more oily matter, which then clogs the pores and causes pimples. You can easily avoid this problem by cutting out sugar altogether.
Try replacing sugary breakfast cereals with muesli or bran flakes, jam with honey or fruit spread, chocolate bars with dried fruit or nuts. If you are used to having a sweet drink in the morning, switch over to herbal tea instead.
- Trimmed Brows
Brows frame your eyes and face. It gives them character and shape. Many women over-pluck their eyebrows or over-wax them, which changes their natural shape and makes them look unnatural. It’s better to have full eyebrows that are shaped into place rather than overly thinned ones. A ]rule of thumb is to keep your eyebrows full enough that they fill out the entire brow line above the eye socket.
Your eyebrows should look natural and symmetrical. If they are shaped nicely, you will save yourself from drawing on brows that don’t quite match your face shape.
Another tip: Keep your brows groomed by brushing them up in an arching motion after showering (when they’re wet). It will allow you to remove excess hair from between the brows that you might miss when grooming them dry.
- Trimmed and Tidy Hair
Keeping your hair trimmed and tidy is what makes you look naturally beautiful. If you have long hair, tie it back in a ponytail. If you have bangs, make sure they are even and neat. Also, try to keep your hair fresh and clean by washing it regularly with a mild shampoo.
Opt for a hairstyle that matches your personality and face shape and also makes you feel good about yourself. For example, if you have an oval face, thick bangs may not look as great as they would on someone with a square face.
- Be Confident
Last but not the least, one of the ways to look naturally beautiful is to feel confident within. When you have a positive attitude, you face the world with a smile on your face. The attitude and your beautiful smile reflect on your personality and give you a confident look.
When you are less concerned about your appearance and more focused on being comfortable in your skin, you look more beautiful. The way you carry yourself also has a huge impact on how people perceive you and your beauty.
Keep these tips in mind and shine from within! To know more such tips, keep following The Glam Lives.
Feature Image Credits – Photo by Pexels!
